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	<title>Growing Self Esteem &#187; Stress Management Techniques</title>
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	<description>Unleash The Power Of Your True Self</description>
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		<title>Stress Management Techniques</title>
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		<pubDate>Sat, 26 Dec 2009 11:30:58 +0000</pubDate>
		<dc:creator>Neil Warner</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[a more upbeat manner]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[subject of stress]]></category>
		<category><![CDATA[worry]]></category>

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		<description><![CDATA[Now I am sure that we would all admit to becoming a little stressed from time to time. It is knowing what to do about it which is the problem for most of us. I am the type of person who used to stress about the smallest of things, this stress affected my sleep, my [...]]]></description>
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